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TotCraft baby and sleep safety guide

🍼 TotCraft Baby Sleep & Safety Tips

🛌 1. Create a Consistent Bedtime Routine

Children thrive on rhythm and repetition. Try the following 20–30 minute routine every night:
• Warm bath or quick diaper change
• Pajamas + bedtime story
• Hugs and lights out at the same time nightly

A consistent routine builds emotional security and better sleep habits over time.


📱 2. Remove Screens at Least 1 Hour Before Bed

Blue light from tablets or phones can delay melatonin production and disrupt sleep.
Instead, opt for calming activities like:
• Reading a short story
• Playing soft music
• Cuddle time with their favorite toy


🌙 3. Keep the Sleep Space Calm and Safe
• Dim the lights and keep noise low
• Use white noise if needed
• Keep the room comfortably cool
• Make sure your child can’t roll out — that’s where your TotCraft Bed Rail comes in!


🧸 4. Let Them Have a Transitional Object

A soft blanket or stuffed animal can help toddlers soothe themselves if they wake up in the night. Let them choose their “sleep buddy.”


🛡️ 5. Babyproof Key Areas Around the Bed

Even if your child stays in bed, make sure surrounding areas are safe:
• Use door pinch guards to prevent finger injuries
• Plug outlet covers into nearby wall sockets
• Add corner cushions on nightstands or furniture near the bed

These small additions make a big difference in overall sleep safety.


💡 6. Don’t Stress About Perfection

Parenting is hard — but you’re doing great. Not every night will go smoothly. The key is consistency, love, and patience.


❤️ You’ve Got This

We hope these tips help you and your little one sleep better, safer, and more confidently. You’re doing an amazing job.